The deep dive
A 90-minute private session into your body, your mind, and the root of your repeating patterns.
What to expect
The interruption: We interrupt the stories your mind tells you about who you ‘should’ be, what you ‘should’ do and what you’re doing ‘wrong’. We slow down and meet what is beneath the surface of the apparent problem.
The root: We shine a light on the root of your repeating patterns. Never from a place of judgement, always from a place of love.
Your essence: Underneath the people pleasing, the frustration, the fatigue, the million strategies you’ve tried to ‘fix’ yourself, there is your essence.
Returning to that essence is the core of my work.
With every blindspot that is revealed, your mind’s story loosens, the armor starts dissolving, and your essence has more space to breathe.
Is The Deep Dive for you?
You want to get to the bottom of your repeating patterns.
You understand your trauma, attachment style, etc. but you’re still pushing away your partner. Lashing out at your mother. Shutting down even though you’d like to communicate.
Awareness is not enough to break the pattern. We need to go deeper.
You hold space for everyone else.
You’re a spaceholder (coach, therapist, healer), a mother, the friend everyone calls when they need an ear. But who holds you?
There’s resentment and an exhaustion from being the one who carries it all.
This space is for you to be held. And come back to you.
You’re hitting a block.
In your business, your relationships, your creativity.
Whenever there’s a block, there’s a blindspot. Something going on beneath the surface that wants your attention.
In The Deep Dive, we slow down and sit with what is at the root of the block, so you can return to yourself and your natural life force.
If this resonates,
The Investment for The Deep Dive is $200.
The session will be held online (via Zoom).
If you would like to connect first and explore if this is the right portal for you, you can
Are you ready to dive beneath the surface and return to the truth of who you are?
Please note: this work is a deep, somatic deconstruction of identity and survival armor designed to clear what is not you so you can return to your essence. To ensure the efficacy and safety of the work, clients must have full, unaltered access to their emotional and physiological responses.
We cannot work together if you are currently taking SSRIs, benzodiazepines, or any daily anti-anxiety/anti-depressant medications designed to stabilize or quiet the nervous system.
Thank you for your understanding ♡